No More Bad Hair Days: The Top Healthy Hair Habits
Living Healthy | August 04, 2021
We all face difficult days when our locks look less than luscious.

Uncover a list of the leading healthy habits for softer, shinier, and more manageable hair.


In A Natural History of the Senses, Diane Ackerman remarks that “symbolic of life, hair bolts from our head. Like the earth, it can be harvested, but it will rise again.” Hair is a natural occurrence of life that every person on the planet shares in some shape or form, and sharing our difficulties of bad hair days is no exception. Ruefully, we can’t all have glam squads following us around on a daily basis.

So how can you banish bad hair days to the curb for good? No magic formula or perfect solution can mystically metamorphose your locks into Rapunzel-esque tresses, but you can follow a few best practices to support your endeavor. The answer lies within your habitual hair care routine. Let’s take a closer look at the potential cure for no more bad hair days and the top healthy hair habits.

Style Smarter: Properly Shape and Sculpt Your Hair

Bringing out your hair’s fullest potential on a daily basis requires a single action: commitment to a hair care routine that truly works for you. However, the ability to style and maintain visual aesthetics requires adequate knowledge of your hair type. In simplest terms, hair types vary from more than clear-cut curly or flat-edge straight.

After gaining some insight into your hair type, you can select the right methods and products for cleaning, conditioning, and styling your locks. Be sure to use professional hot tools and heat protectants to minimize damage from heat styling.

Products and Remedies: Mindful Usage and Ingredients

As we mentioned, keeping your one-of-a-kind mane in tip-top shape requires proper use of the right products. But with the plethora of options on the market, how do you know what to use? Think of hair care products similarly to food items: we know what highly processed junk food can do to our bodies; these lurking chemicals and preservatives often prompt us to opt for more nutritious and additive-free options. Likewise, if you desire no more bad hair days, being mindful of what you put on your scalp and strands is one of the top healthy hair habits to adopt.

Eliminate sulfates, silicones, and parabens from your regimen, and instead look for naturally strengthening ingredients as remedies. What is your mane motivation? Hydration? Definition? Fizz control? Volume? Brightness? Mix and match products designed to fit your needs until you discover the right fit to tame and maintain your tresses.

Refresh and Revive: Keep Up with Salon Appointments

Haircuts are akin to cleaning up the bedroom of your mind. “New hair, new me,” anyone? To stay clear of bad hair days, keeping up with cuts and trims is of the essence, especially when you’re growing out your hair. Even a regular dusting keeps your ends looking freshly vibrant and your locks happily healthy. Begin tweaking your hair care routine for runway-ready hairstyles every day of the week—even if you’re only walking through the humble hallways of your abode.


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